Take Control of Pain With Biofeedback
Over the past decade, scientists have learned a lot about how the brain functions. We know that our central nervous and autoimmune systems affect our physical, mental and emotional health. We also...
View ArticlePilates: Could Building Core Strength Reduce Joint Pain?
What is Pilates? Pilates is a low-impact form of exercise that focuses on building core muscle strength and maintaining proper spinal alignment. Slow and precise movements are used to strengthen the...
View ArticleEverything You “Knead” to Know about Massage Therapy for Chronic Joint Pain
Most people think of massage an indulgence rather than as a complementary, therapeutic treatment. While a massage can be a very enjoyable experience, it can also be a helpful treatment for chronic...
View ArticleImprove Mobility And Reduce Joint Pain With Hydrotherapy
Most people like a good soak in a warm bath, but did you know that warm water could also be a form of therapy used to treat aches, pains, stiffness and fatigue? Water has been used to treat disease as...
View ArticleAcupuncture and Joint Pain
Millions of people seek relief from chronic joint pain every year. The standard treatments include anti-inflammatory medications, physical therapy and stretching exercises. Acupuncture is increasingly...
View ArticleSupplements for Joint Problems
The joints of our body are under constant stress. They bear our weight and allow movements during physical activities such as walking, running, sitting, turning our head, or even pointing at something....
View ArticleThe Clinical Uses of Pulsed Electromagnetic Field Therapy (PEMF)
A variety of medical stimulation techniques have been used to heal soft tissue injuries, bones and wounds. Pulsed electromagnetic field therapy one amazing modality that has been well known for...
View ArticleStruggling With Joint Pain? Turmeric Can Help!
Turmeric can relieve joint pain and enhance your health Considered a powerful and safe natural remedy, turmeric is known to exert anti-inflammatory effects, and studies suggest certain ingredients in...
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Hyaluronic acid for joint pain: treatment options and risks
Used as lip filler, as ingredient in moisturizers and creams for wounds and burns, but also in eye surgeries as replacement for eye fluids, hyaluronic acid (HA) is a substance that’s naturally found...
View ArticleTennis Elbow
Tennis elbow is a condition caused by inflammation of the tendons that join the outside of the elbow to the forearm. Causes The forearm tendons can become inflamed due to overuse. Performing the same...
View ArticleYoga And Chronic Pain
Yoga is an ancient practice that dates back to ancient India, more than 5,000 years ago. There are many different yoga styles, but they generally involve positioning the body in different poses that...
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